The Plunge

New York, NY

Hot, cold, repeat.

A recovery-only studio: two saunas, three plunges held at 39°F, compression boots and a contrast circuit you can book by the hour. No weights, no cardio, no membership required.

Membership

$$$$ · Contact for rates

Rating

4.6 / 5

Address

31 Bond St, New York, NY, 10012

Hours

Daily 7:00–22:00

Phone

(212) 555-0198