Sweathouz Tribeca

New York, NY

SWTHZ brings modern contrast therapy to New York City, offering private infrared sauna and cold plunge suites. Located in Tribeca, our studio is perfectly positioned for locals and commuters. Contrast therapy significantly accelerates muscle recovery, reduces inflammation, and boosts circulation by rapidly alternating between hot and cold environments. This temperature shift causes blood vessels to repeatedly expand and contract, creating a powerful “vascular pumping” effect that enhances recovery, circulation, and performance.

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Membership

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What that means

$150–300

Per month, before joining fees. Clubs at this level rarely publish a rate — confirm anything that matters with the club.